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homemade vegetable soup


Submitted by sherholmgren

Makes 6 servings

vegetable soup

Ingredients
1 cup cabbage
1/4 cup carrots
1/4 cup green bell peppers
1/2 cup cauliflower
1/4 cup onions
1/2 cup celery
2 cups chicken broth
2 cups canned tomatoes
Directions
  1. mix altogether and cook

Categories

Soup

Nutrition Facts
Serving Size 172.9g
Amount Per Serving
Calories
33
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
273mg
11%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.5g
6%
Sugars
2.6g
Protein
2.5g
Vitamin A 23% Vitamin C 37%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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