Vickie's Healthy Chicken SaladSubmitted by timmcdonald44
Makes 10 servings
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Vickie's Healthy Chicken salad
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Ingredients
| 16 |
ounces chicken |
| 3 |
medium apples |
| 2 |
cups grapes |
| 1/2 |
cup pecans |
| 1 |
tablespoon celery seed |
| 1 1/2 |
ounces raisins |
| 1/2 |
cups Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing |
Directions
- Chop and mix all ingredients and refrigerate. Chop and add two stalks celery if desired, the calories will not change, but you will get one more serving.
Categories
Salads
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Serving Size 127.2g |
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Amount Per Serving |
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Total Carbohydrates 16.0g 5%
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| Vitamin A 2% |
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Vitamin C 5% |
| Calcium 3% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B |
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Bad points
High in sugar
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