Fruit Salad Recipe


Submitted by jansherman

Makes 2 servings


Easy, quick fruit mix.

Ingredients
1/2 cup sliced strawberries
1/2 cup frozen blueberries
1 medium banana, sliced
Directions
Mix all ingredients together (thaw blueberries first).
Categories

Dessert

Nutrition Facts
Serving Size 131.2g
Amount Per Serving
Calories
85
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
21.4g
7%
Dietary Fiber
3.1g
12%
Sugars
12.5g
Protein
1.1g
Vitamin A 1% Vitamin C 50%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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