Vegetarian Lasagna Recipe


Submitted by rae-di-ant

Makes 4 servings


modified eggplant lasagna

Ingredients
40 grams pasta, fresh
3 tomatoes
8 oz cottage cheese, Nonfat
3 oz feta
3 oz provolone cheese
7 oz spaghetti sauce
Directions
cook pasta. Heat oven to 400 degrees. stack in a dish all ingredients. Bake for 20 minutes.
Categories

Pasta, Main Dish, Italian, Bake, Vegetarian

Nutrition Facts
Serving Size 251.1g
Amount Per Serving
Calories
367
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
7.8g
39%
Cholesterol
45mg
15%
Sodium
4868mg
203%
Total Carbohydrates
44.3g
15%
Dietary Fiber
2.5g
10%
Sugars
3.6g
Protein
21.1g
Vitamin A 22% Vitamin C 21%
Calcium 40% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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