From Southern LIving, lightned up.

Ingredients

3	oz hard parmesan cheese, grated
16	ounce lite cream cheese, softened
1/2	cup ricotta cheese
2	cloves garlic, minced
1/3	cup half and half
1/2	teaspoon salt
1/2	teaspoon white pepper
1	pound lasagna noodles
1 1/2	pounds cooked shrimp, peeled and deviened
1	pound crabmeat, picked over for shells
2	cups (8-ounces) shredded mozzarella
2	cups (8-ounces) shredded provolone cheese
10	ounce frozen chopped spinach, thawed and drained
1/3	cup chopped fresh basil
1 1/2	tablespoons chopped fresh oregano
1/2	cup brummel and brown spread
1/4	cup lemon juice
1 1/2	cups pacific natural chicken broth

Directions

1. Cook pasta according to package directions; set aside.
   
   
2. Stir together Parmesan cheese and next 6 ingredients. Spread mixture evenly over one side of pasta.
   
   
3. Layer with 1/3 pasta, cheese side up, on bottom of a 13- x 9-inch baking dish coated with cooking spray. Top with half each shrimp, crab, mozzarella and provolone cheese, spinach, basil, and oregano . Repeat layers once; top with remaining 1/3 pasta, cheese side down.
   
   
4. Combine butter and lemon juice; spread mixture evenly over pasta. Drizzle stock evenly over top; cover with foil. Bake at 400° for 20 minutes or until heated through. Let stand 10 minutes before serving.
   
   

Categories

Seafood, Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in sugar High in selenium High in vitamin A

Bad points High in saturated fat High in cholesterol