New Recipe
| 1 | pound ground beef |
| 1 | cup chopped onions |
| 1 | cup sliced carrots |
| 1 | cup chopped potato |
| 1 | cup water |
| 1 | can (14 ounce) beans |
| 1/2 | cup barbecue sauce |
| 1 | cup shredded cheddar cheese |
- Brown meat
- Add veggies. Cook 5 min.
- Add water. Cover and simmer 10 min or until veggies are tender.
- Add baked beans & BBQ sauce. Cook 5 min or until heated through.
- Sprinkle with cheese.
Beef, Vegetables, Main Dish
| Nutrition Facts | ||||||
Serving Size 308.5g |
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Amount Per Serving |
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|
Calories 386 Calories from Fat
153 |
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% Daily Value* |
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|
Total Fat
17.0g 26%
|
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Saturated Fat
8.7g 43%
|
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|
Cholesterol
130mg 43%
|
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|
Sodium
527mg 22%
|
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Total Carbohydrates
13.2g 4%
|
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|
Dietary Fiber
2.0g 8%
|
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|
Sugars
5.3g |
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|
Protein
42.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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