Sam's Smoked Meat Sandwhich
| 90 | g bread |
| 100 | g smoked meat |
SandwhichCategories
Brunch
| Nutrition Facts | ||||||
Serving Size 190.0g |
||||||
Amount Per Serving |
||||||
|
Calories 359 Calories from Fat
70 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.8g 12%
|
||||||
|
Saturated Fat
2.6g 13%
|
||||||
|
Cholesterol
45mg 15%
|
||||||
|
Sodium
1465mg 61%
|
||||||
|
Total Carbohydrates
48.6g 16%
|
||||||
|
Dietary Fiber
5.1g 20%
|
||||||
|
Protein
24.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


