Pastel de papa
| 5 | potatoe |
| 2 | egg yolks |
| 2 | tbsp margarine |
| 1 | tsp salt |
| 1/2 | tsp black pepper |
| 3/10 | cup milk, fat free |
| 1 | tbsp mustard |
| 1 | tbsp oil |
| 7/10 | lb ground beef |
| 3/10 | onion, chopped |
| 14 1/2 | oz tomatoe, diced |
| 1/5 | green bell pepper |
| 1 | tbsp parsley, chopped |
| 1/2 | tsp basil |
| 1/2 | tsp thyme |
| 1 | tsp salt |
| 1/2 | tsp black pepper |
| 3/4 | cup raisins |
| 2 | egg, boiled |
| 8 | black olives |
| 1 1/2 | tbsp parmesan cheese |
Gogle de directionsCategories
Potatoes, Main Dish
| Nutrition Facts | ||||||
Serving Size 378.1g |
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Amount Per Serving |
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|
Calories 414 Calories from Fat
130 |
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% Daily Value* |
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|
Total Fat
14.4g 22%
|
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|
Saturated Fat
3.7g 19%
|
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|
Cholesterol
181mg 60%
|
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|
Sodium
971mg 40%
|
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|
Total Carbohydrates
48.0g 16%
|
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|
Dietary Fiber
6.5g 26%
|
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|
Sugars
15.8g |
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|
Protein
24.5g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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