with skim milk
| 16 | oz whole kernel corn, drained |
| 3 | chopped medium potatoes |
| 1 | chopped onion |
| 1/2 | teaspoon salt |
| 2 | cups chicken broth |
| 2 | cups skim milk |
| 1/4 | cup butter |
assembleCategories
Vegetables, Soup
| Nutrition Facts | ||||||
Serving Size 279.0g |
||||||
Amount Per Serving |
||||||
|
Calories 192 Calories from Fat
62 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.9g 11%
|
||||||
|
Saturated Fat
3.1g 15%
|
||||||
|
Cholesterol
16mg 5%
|
||||||
|
Sodium
418mg 17%
|
||||||
|
Total Carbohydrates
27.9g 9%
|
||||||
|
Dietary Fiber
3.6g 14%
|
||||||
|
Sugars
6.4g |
||||||
|
Protein
6.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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