beet and greens saladSubmitted by getfit08
Makes 6 servings
|
|
yum
|
Ingredients
| 3 |
tablespoons extra-virgin olive oil |
| 1 1/4 |
tablespoons red wine vinegar |
| 1 |
tablespoon minced garlic |
| 7 |
beets |
| 1 |
cup greens |
| 1 |
cup water |
| 2 |
ounces crumbled feta cheese |
Directions
- etc
Categories
First Course
|
Serving Size 186.1g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 13.3g
4%
|
|
|
|
|
|
|
|
| Vitamin A 2% |
|
Vitamin C 17% |
| Calcium 9% |
|
Iron 6% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|