Healthy Breakfast Muffins, receipe comes from HODGSON MILL WHOLE WHEAT FLOUR

Ingredients

2	cups sugar
1/2	cup vegetable oil
3	eggs
1 1/2	cups pumpkin
1/2	cup water
3	cups whole wheat flour
1 1/2	tsp baking powder
1	tsp baking soda
1	tsp salt
1/2	tsp cloves
3/4	tsp cinnamon
1	tsp nutmeg
1	cup raisins
1	cup pecans

Directions

1. Preheat oven to 400 degrees.
   
   
2. In a large bowl, mix together sugar, oil, eggs, pumpkin and water. In a small bowl, mix together flour, baking powder, soda, salt and spices. Add to first mixture and blend together with electric mixer. Add raisins (if desired) and walnuts.
   
   
3. Let stand one hour at room temperature.
   
   
4. Grease muffin tins (enough for 24 muffins). Bake 15 minutes. Yield: 2 dozen muffins. (Baker's tip: these muffins freeze well for future use.)
   
   

Categories

Breakfast, Bake, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very high in vitamin A

Bad points Very high in sugar