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Vegan pumpkin muffins


Submitted by aggatho

Makes 12 servings

vegan, post punk kitchen

Ingredients
1 3/4 cups flour
1 1/4 cups sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/2 teaspoon allspice
1/8 teaspoon cloves
1 cup pumpkin
1/2 cup soy milk
1/2 cup vegetable oil
2 tablespoons molasses
Directions
  1. 400°F

  2. 18-20 min

Categories

Breads, Thanksgiving, Bake, Vegetarian

Nutrition Facts
Serving Size 83.9g
Amount Per Serving
Calories
252
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrates
40.2g
13%
Dietary Fiber
1.4g
6%
Sugars
23.4g
Protein
2.5g
Vitamin A 64% Vitamin C 2%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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