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Chicken Pot Pie
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Ingredients
| 1 |
cup chicken, cubed |
| 1/2 |
cup peas |
| 1 |
cup potatoes, cubed |
| 1 |
cup cream of mushroom soup |
| 1/4 |
cup onion, diced |
| 1 |
cup whole wheat flour |
| 2 |
tbsp vegetable shortening |
| 1/2 |
cup water |
| 1 |
tsp baking soda |
Directions
- Make the pastry crust (flour, shortening, water and baking soda) - let stand 1/2 hour then roll into pie shell with some left on the side for a criss cross top.
- Pre-boil potatoes and chicken (10 min).
- Combine the ingredients into pie shell. Cover pie with a criss cross top.
- Bake at 350 degrees for 45 min or until pie begins to bubble.
Categories
Main Dish
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Serving Size 113.6g |
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Amount Per Serving |
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Total Carbohydrates 17.7g 6%
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| Vitamin A 2% |
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Vitamin C 13% |
| Calcium 2% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
Low in sugar
High in selenium
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