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Freeze-friendly burritos


Submitted by tigerlily120

Makes 1 serving

A quick dinner for when you're tempted to order in instead of cooking.

Ingredients
70 g PC Flour Tortilla
17 g Sargento tacos and nachos
1/4 cup refried beans canned
40 g stewed chicken breast
Directions
  1. I use ground cummin, ground corriander and ground chili pepper for the chicken. Serve with fresh fat-free sour cream and salsa on the side when you've taken the burrito out of the freezer and toasted it.

Categories

Beans, Main Dish, Advance

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
388
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.7g
24%
Cholesterol
54mg
18%
Sodium
865mg
36%
Total Carbohydrates
44.2g
15%
Dietary Fiber
4.9g
20%
Sugars
0.9g
Protein
25.4g
Vitamin A 4% Vitamin C 6%
Calcium 15% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • Very low in sugar
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