Butternut Squash and Potato Stir FrySubmitted by alleycat_lady
Makes 4 servings
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This came out well. I would advise adding the potatoes a little bit before the rest of the vegetables because mine came out slightly undercooked. I also added a pound of sausage to the mix to make it a full entree.
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Ingredients
| 4 |
cup butternut squash, peeled and cubed |
| 1 |
cup onions, sliced |
| 4 |
cup potatoes, sliced |
| 1 |
tbsp margarine |
| 2 |
cloves garlic, minced |
| 1 |
tsp ground coriander |
| 1 |
tsp ground cumin |
Directions
- Melt margarine in a large skillet. Sautee the potatoes for 3-5 minutes. Add all the reamining ingredients. Fry until vegetables are tender.
Categories
Main Dish
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Serving Size 324.4g |
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Amount Per Serving |
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Total Carbohydrates 43.6g 15%
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| Vitamin A 301% |
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Vitamin C 102% |
| Calcium 10% |
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Iron 12% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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