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vegetable soup


Submitted by recoveryroxx

Makes 20 servings

Vegetable soup

Ingredients
5 cups cabbage
4 cups carrots
1 cup broccoli
2 cups green beans
1 cup corn
12 cups chicken broth
Directions
  1. chop veggies

  2. Add to chicken broth

  3. simmer until veggies are soft

  4. enjoy

Categories

Soup

Nutrition Facts
Serving Size 206.6g
Amount Per Serving
Calories
48
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
480mg
20%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.7g
7%
Sugars
2.1g
Protein
3.9g
Vitamin A 56% Vitamin C 22%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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