Cranberry SaladSubmitted by christinavt
Makes 9 servings
|
|
cranberries, red apple, celery, seedless green grapes, raisins, walnuts, sugar, cinnamon, vanilla yogurt cvt
|
Ingredients
| 1 1/2 |
cups chopped cranberries |
| 1 |
cup chopped red apple |
| 1 |
cup chopped celery |
| 1 |
cup (seedless) green grapes, halved |
| 1/3 |
cup raisins |
| 1/4 |
cup chopped walnuts |
| 2 |
tablespoons white sugar |
| 1/4 |
teaspoon ground cinnamon |
| 8 |
ounce (lowfat) vanilla yogurt |
Directions
- Chop cranberries in a food processor.
- Combine cranberries, apple, celery, grapes, raisins, walnuts, sugar, cinnamon, and yogurt. Toss to coat. Cover and chill 2 hours.
- Stir just before serving, garnish with frosted cranberries and mint leaves if desired. For frosted cranberries, wet cranberry and roll in sugar.
Categories
Berries, Dairy, Fruits, Salads, American, Chill, Vegetarian, Gluten-Free
|
Serving Size 88.5g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 14.9g
5%
|
|
|
|
|
|
|
|
| Vitamin A 2% |
|
Vitamin C 6% |
| Calcium 6% |
|
Iron 2% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|