Onion Soup W/ Red Wine Recipe


Submitted by mmzelasny

Makes 4 servings


Onion soup w/ red wine

Ingredients
1 cup red wine
4 onions, diced
9 cloves garlic, minced
1 tablespoon brown rice flour
4 cups vegetable broth
1/2 teaspoon ground black pepper
1 salt to taste
Directions
In stockpot over medium heat, cook wine until bullbing. Add the onions and reduce heat to medium. Cook onions slowly, stirring frequently, for at least 20 minutes, until they begin to form a paste. Stir in the garlic and continue to cook for 5 to 10 minutes until garlic begins to look brown. Stir in flour and cook for 2 minutes. Pour in broth and bring to a boil. Reduce heat and simmer for 20 minutes. SEason w/ pepper and salt.
Categories

Soup

Nutrition Facts
Serving Size 418.6g
Amount Per Serving
Calories
150
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
810mg
34%
Total Carbohydrates
18.2g
6%
Dietary Fiber
1.8g
7%
Sugars
5.8g
Protein
6.6g
Vitamin A 0% Vitamin C 15%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in niacin
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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