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mashed potatoes


Submitted by bookgrl78

Makes 4 servings

Flavorful mashed potatoes. (Cream cheese is really spinach-feta neufchatel cheese spread from the farmer's market...)

Ingredients
2 pounds potatoes, peeled and chopped
2 tablespoons butter
1/2 cup milk, 1%
1/2 cup cream cheese
Directions
  1. Peel and chop potatoes.

  2. Boil until done.

  3. Mash with milk, butter and cheese.

  4. Add salt to taste.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 293.4g
Amount Per Serving
Calories
326
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
9.6g
48%
Cholesterol
50mg
17%
Sodium
155mg
6%
Total Carbohydrates
37.8g
13%
Dietary Fiber
5.4g
22%
Sugars
4.2g
Protein
7.0g
Vitamin A 13% Vitamin C 74%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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