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Green bean casserole


Submitted by waytenix

Makes 3 servings

Quick green bean recipe. No mushroom soup!

Ingredients
2 1/2 cups green beans
1 tbsp sour cream
3 ounces sharp white cheddar cheese
3/4 cup dried onions
Directions
  1. Drain and heat 1 can green beans in microwave. Add sour cream and cheese (shredded) and stir thoroughly. Microwave for another 10 - 15 seconds if necessary to melt cheese. Add a shake or Johnny's seasoning or garlic salt to taste. Top with dried onions.

Categories

Vegetables, Side Dish, American, Christmas, Microwave

Nutrition Facts
Serving Size 152.8g
Amount Per Serving
Calories
163
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
6.5g
33%
Cholesterol
31mg
10%
Sodium
184mg
8%
Total Carbohydrates
9.9g
3%
Dietary Fiber
3.5g
14%
Sugars
2.6g
Protein
9.1g
Vitamin A 19% Vitamin C 28%
Calcium 25% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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