A 59% calorie reduction and 73% carbohydrate reduction from traditional recipe. From the American Diabetes Association. apples, fresh cranberries, Equal® Spoonful or 24 packets Equal sweetener, all-purpose flour, pecans, butter or margarine cvt
| 3 | cups peeled apples, sliced (9004) |
| 2 | cups fresh cranberries |
| 24 | g (24 packets) Equal sweetener (83289) or 1 cup Equal® Spoonful |
| 1/3 | cup all-purpose flour |
| 1/4 | cup chopped pecans |
| 1/4 | cup butter or margarine, melted |
| 12 | g (12 packets) Equal sweetener (83289) or 1/2 cup Equal®Spoonful |
- Combine apples, cranberries, and 24 packets Equal sweetener in an ungreased 10-inch glass pie plate.
- In a separate bowl, mix together flour, pecans, butter and 12 packets) Equal sweetener. Sprinkle mixture over top of the apples and cranberries.
- Bake in a preheated 350 degree F oven approximately 50-60 minutes or until bubbly and lightly browned.
Berries, Fruits, Nuts, Dessert, American, Christmas, Thanksgiving, Bake, Vegetarian, Gluten-Free, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 85.2g |
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Amount Per Serving |
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Calories 146 Calories from Fat
75 |
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% Daily Value* |
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Total Fat
8.3g 13%
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Saturated Fat
3.1g 15%
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Cholesterol
15mg 5%
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Sodium
41mg 2%
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Total Carbohydrates
17.1g 6%
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Dietary Fiber
2.0g 8%
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Sugars
9.7g |
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Protein
1.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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