Beef strogonoff stewSubmitted by specifica
Makes 10 servings
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Beef strogonoff stew
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Ingredients
| 1 1/2 |
lbs beef, lean |
| 1/2 |
cup flour |
| 4 |
tablespoons olive oil |
| 24 |
oz green beans |
| 24 |
oz mushrooms |
| 8 |
oz carrots, chopped |
| 1/2 |
cup wine |
| 4 |
cups beef broth |
| 1 |
cup sour cream, light |
Directions
- coat beef cubes with flour, brown in oil
- put all in crock pot (except sour cream)
- cook until tender
- serve with noodles and dollop of sour cream
Categories
Beef, Main Dish
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Serving Size 369.2g |
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Amount Per Serving |
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Total Carbohydrates 15.7g 5%
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| Vitamin A 67% |
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Vitamin C 24% |
| Calcium 7% |
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Iron 22% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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