'grilled' veggies on the george formanSubmitted by tallulah
Makes 7 servings
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grilled veggies to be served on bed of cold greens
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Ingredients
| 5 |
roma tomatoes, quartered |
| 2 |
cup green onion |
| 1 |
yellow squash |
| 1 |
medium Zucchini |
| 3/4 |
cup frozen yellow corn |
| 2 |
cup frozen green beans |
| 1 |
tbsp extra virgin olive oil |
Directions
- chop all veggies in long fat strips (except tomatoes)
- grill on George Forman on High in two parts: tomatoes and green onions, rest of veggies
Categories
Side Dish
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Serving Size 223.4g |
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Amount Per Serving |
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Total Carbohydrates 13.2g 4%
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| Vitamin A 24% |
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Vitamin C 53% |
| Calcium 3% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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