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Side Salad


Submitted by texarkgal

Makes 1 serving

Salad for side dish

Ingredients
2 cups iceberg lettuce, chopped
1 cup romaine lettuce, chopped
1/4 cup onions, sliced
1/2 cup tomatoes, chopped
1 tablespoons croutons
1/4 oz bacon
Directions
  1. Combine all ingredients and drizzle with dressing of choice.

Categories

Salads

Nutrition Facts
Serving Size 277.2g
Amount Per Serving
Calories
88
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Cholesterol
8mg
3%
Sodium
196mg
8%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.0g
12%
Sugars
6.1g
Protein
5.1g
Vitamin A 23% Vitamin C 29%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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