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Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts


Submitted by whymus

Makes 6 servings

Prep time: 1 hour 20 min

Ingredients
2 tablespoons extra virgin olive oil
3 medium carrots, cut into 1-1/2-inch thick circles
1 1/2 cups Brussels sprouts, halved
4 cups potatoes, Red Bliss, cut into 1-1/2-inch thick slices
1 1/2 cups parsnips, (about 3 medium) cut into 1-1/2-inch thick slices
1 cup sweet potatoes, cut into 1-1/2-inch thick slices
1 tablespoon dried oregano
1 tablespoon dried rosemary
1 teaspoon dried thyme
1 teaspoon dried basil
1/4 teaspoon salt, (sea salt)
2 tablespoons black pepper
Directions
  1. Preheat the oven to 400 degrees F.

  2. Grease an 11" x 7" baking sheet with extra virgin olive oil.

  3. Place the vegetables in the baking sheet and add the dried herbs, salt and pepper.

  4. Toss well, evenly coating all the vegetables with the seasonings and oil.

  5. Add more oil if the vegetables seem dry.

  6. Spread the vegetables evenly on a large baking sheet.

  7. Place on the middle rack in the oven and bake for 35 to 40 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 219.2g
Amount Per Serving
Calories
196
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrates
35.8g
12%
Dietary Fiber
7.9g
32%
Sugars
4.7g
Protein
3.8g
Vitamin A 79% Vitamin C 85%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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