garden fresh zucchini italian style
| 2 | cups squash |
| 2 | cups zucchini |
| 2 | medium tomatoes |
| 2 | medium onions |
| 2 | tbsp olive oil |
| 2 | tbsp italian seasoning |
| 2 | cloves garlic |
- place olive oil in the bottom of a large frying pan, heat on medium
- add diced up tomatoes, garlic cloves, and onion slices
- sautee until onions are transparent
- add zucchini & squash, season with italian seasoning
- allow to simmer until tender
Vegetables, Side Dish, Italian, Saute, Vegetarian, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 122.5g |
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Amount Per Serving |
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|
Calories 68 Calories from Fat
41 |
||||||
% Daily Value* |
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|
Total Fat
4.6g 7%
|
||||||
|
Saturated Fat
0.6g 3%
|
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|
Cholesterol
2mg 1%
|
||||||
|
Sodium
9mg 0%
|
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|
Total Carbohydrates
6.5g 2%
|
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|
Dietary Fiber
1.3g 5%
|
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|
Sugars
3.2g |
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|
Protein
1.2g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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