Spinach with onionSubmitted by cc
Makes 2 servings
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Serves 2 or three as a side
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Ingredients
| 10 |
oz frozen spinach |
| 1 |
small onion, chopped |
| 1 |
tbsp light buttery spread |
| 1 |
salt to taste |
| 1 |
pepper to taste |
Directions
- Cook onion until tender in light margerine.
- Thaw spinach in microwave and add to onion.
- Heat through and salt and pepper to taste.
Categories
Side Dish
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Serving Size 184.0g |
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Amount Per Serving |
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Total Carbohydrates 10.8g 4%
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| Vitamin A 347% |
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Vitamin C 9% |
| Calcium 22% |
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Iron 16% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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