sandwich salad

Submitted by alisonm1215

Makes 1 serving

goes on a sandwich

Ingredients

27	grams tomato
20	grams romaine lettuce

Directions

Categories

Salads

Serving Size 47.0g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrates

1.4g

Dietary Fiber

0.5g

Sugars

1.0g

Protein

0.4g

Vitamin A 6%	•	Vitamin C 7%
Calcium 1%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

No saturated fat

Low in sodium

Very high in potassium

Very high in vitamin A

Very high in vitamin C

Bad points

Very high in sugar