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salad with chickpeas
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Ingredients
| 7 |
ounce chickpeas |
| 3 |
cups diced cucumber |
| 2 |
cups tomato |
| 1/4 |
cup feta cheese |
| 1/4 |
cup diced red onion |
| 1/2 |
cup Ranch Dressing, with dill |
| 1 |
Freshly ground pepper to taste |
Directions
- Place chickpeas, cucumber, tomatoes, cheese, onion, dressing and pepper in a medium bowl. Mix until coated.
Categories
Salads
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Serving Size 165.8g |
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Amount Per Serving |
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Total Carbohydrates 25.7g 9%
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| Vitamin A 15% |
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Vitamin C 17% |
| Calcium 8% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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