self- explanatory!
| 2 | cups whole wheat flour |
| 1/3 | cup brown sugar, packed |
| 1 | teaspoon baking soda |
| 1 | teaspoon baking powder |
| 2 | teaspoons ground cinnamon |
| 1 | cup milk, nonfat, fluid |
| 1/4 | cup applesauce |
| 1 | teaspoon vanilla extract |
| 1/2 | cup raisins |
- Combine the flour, brown sugar, baking soda, baking powder and cinnamon; stir to mix well. Add the buttermilk, applesauce and vanilla extract; stir just until the dry ingredients are moistened. Fold in the raisins.
- Coat an 8" x 4" loaf pan with non-stick cooking spray. Spread the mixture
- evenly in the pan. Bake at 350 degrees for about 45 minutes, or until a wooden pick inserted in the center of the loaf comes out clean.
- Remove pan from oven and let sit for 10 minutes. Invert the loaf onto a wire rack to remove bread from pan. Turn right side up and cool before slicing.
Breads
| Nutrition Facts | ||||||
Serving Size 86.8g |
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Amount Per Serving |
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Calories 186 Calories from Fat
8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.3g 2%
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Cholesterol
2mg 1%
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Sodium
176mg 7%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
1.5g 6%
|
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Sugars
13.6g |
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|
Protein
4.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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