Baked Acorn Squash Recipe

1. Preheat oven to 400°F.
   
   
2. Slice squash in half lengthwise. Remove seeds and strings and place squash halves, cut side down, on a lightly oiled baking dish.
   
   
3. Bake 45 minutes, until tender. Remove squash from oven and allow to cool.
   
   
4. Scoop out flesh into a bowl and discard the shell. With a fork, mash squash with nutmeg, cinnamon and honey.
   
   

Legend



Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 95% confidence

Good points Very low in saturated fat No cholesterol Very low in sodium Low in sugar High in dietary fiber High in manganese High in magnesium Very high in potassium Very high in thiamin High in vitamin A High in vitamin B6 Very high in vitamin C