Crustless Pumpkin Pie Recipe


Submitted by jennisonamission

Makes 4 servings


Delicious substitute to regular Pumpkin Pie. Each serving is one custard dish, which is quite large.

Ingredients
1 1/2 cups pumpkin
1 tsp cinnamon
3/4 cup splenda brown sugar blend
1/4 tsp cloves
1/2 tsp salt
2 eggs
1/2 tsp nutmeg
1 2/3 cups evaporated skim milk
1/4 tsp allspice
Directions
Thouroughly combine pumpkin, splenda brown sugar blend, spices. Blend in beaten eggs & milk. Pour into custard dishes, that have been oil sprayed. Set custard dishes in a pan with 1" water. Bake in preheated oven at 350 for 25-30 min, or until when knife is inserted in comes out clean.
Categories

Vegetables, Dessert, English, Christmas, Thanksgiving, Bake

Nutrition Facts
Serving Size 249.6g
Amount Per Serving
Calories
253
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.0g
5%
Cholesterol
97mg
32%
Sodium
460mg
19%
Total Carbohydrates
46.9g
16%
Dietary Fiber
3.1g
12%
Sugars
41.5g
Protein
11.8g
Vitamin A 297% • Vitamin C 9%
Calcium 38% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
    		•    Bad points
  • High in cholesterol
  • Very high in sugar
    		•
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