Salad, red pepper, cauliflower, carrot, tomatoSubmitted by dimilib
Makes 1 serving
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Salad for lunch at work
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Ingredients
| 4 |
cups lettuce |
| 1/2 |
large red bell pepper |
| 1 1/2 |
cups raw cauliflower |
| 1 |
large carrot |
| 1 |
cup tomatoes |
Directions
- cut up and mix. eat
Categories
Salads
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Serving Size 673.0g |
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Amount Per Serving |
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Total Carbohydrates 30.2g 10%
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| Vitamin A 264% |
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Vitamin C 428% |
| Calcium 12% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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