Chicken Ala King Recipe


Submitted by ruffnsluff

Makes 8 servings


A chicken dish that is great served over rice

Ingredients
3 lbs. chicken breast, cooked and shredded into pieces
1 large onion, chopped
3 large carrots, sliced and slightly steamed
8 oz. mushrooms, sliced
1 T butter
2 T cornstarch
3 cups chicken broth
5 oz. green olives
Directions
Saute the onion and and mushroom in the butter. Add the broth. Dissolved cornstarch into the broth, add and stir until thickened. Add cooked carrots, chicken and olives and heat until warmed through. Season with salt and pepper to taste.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 355.7g
Amount Per Serving
Calories
355
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.7g
13%
Cholesterol
148mg
49%
Sodium
602mg
25%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.8g
7%
Sugars
2.5g
Protein
56.0g
Vitamin A 68% Vitamin C 6%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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