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Mission Grill seafood salad


Submitted by sroxanne

Makes 1 serving

shrimp and crab salad

Ingredients
3 large shrimp
1/4 c. crab
1 tbsp. mayonnaise
1/8 c. red onion, minced
Directions
  1. order and eat

Categories

Seafood, Main Dish
Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
110
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Cholesterol
65mg
22%
Sodium
224mg
9%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.2g
1%
Sugars
1.5g
Protein
9.6g
Vitamin A 1% • Vitamin C 4%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Very high in selenium
  • Very high in vitamin B12
    		•    Bad points
  • High in cholesterol
    		•
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