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Russian Beet Salad


Submitted by katiphon

Makes 10 servings

Creamy healthy side salad.

Ingredients
2 beets
1 tbsp mayonnaise
1 tbsp sour cream
3 cloves garlic, crushed
1 oz walnuts
Directions
  1. Shred beets, mix with all other ingredients. Serve cold.

Categories

Vegetables, Appetizers, Side Dish, No Cook

Nutrition Facts
Serving Size 26.4g
Amount Per Serving
Calories
36
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
1%
Cholesterol
1mg
0%
Sodium
27mg
1%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.6g
2%
Sugars
1.7g
Protein
1.1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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