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tuna salad


Submitted by hotharmony

Makes 8 servings

place on toasted bread

Ingredients
3 tbsp mayonaise
1/4 cup mustard
4 tbsp dill relish
2 cans light tuna drained
Directions
  1. mix together

  2. serve

Categories

Salads
Nutrition Facts
Serving Size 61.4g
Amount Per Serving
Calories
89
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Cholesterol
14mg
5%
Sodium
377mg
16%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.2g
1%
Sugars
0.7g
Protein
10.8g
Vitamin A 1% • Vitamin C 0%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
    		•    Bad points
  • High in sodium
    		•
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