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Frosting - Carob No Dairy


Submitted by lamoi

Makes 8 servings

Not exactly correct because I use low fat margarine (20 calories less per Tablespoon) and only .25 c. carob powder (same calories as .34 c unsw cocoa.

Ingredients
0.34 c unsweetened Cocoa
1 c margarine, softened
2 T honey
3 T water
Directions
  1. Mix with hand mixer and put on cooled cake.

Categories

Dessert
Nutrition Facts
Serving Size 42.7g
Amount Per Serving
Calories
227
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
4.0g
20%
Cholesterol
0mg
0%
Sodium
267mg
11%
Total Carbohydrates
6.5g
2%
Dietary Fiber
1.2g
5%
Sugars
4.3g
Protein
0.9g
Vitamin A 20% • Vitamin C 0%
Calcium 1% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

D+
   Good points
  • No cholesterol
    		•   
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