For turkey or fish. By Polly Pitchford, Full Spectrum Health. shallots, fresh orange juice, olive oil, dried rosemary, balsamic vinegar, grated orange peel, honey, salt cvt

Ingredients

50	g (1 large) shallot (115776), minced (check weight)
1/4	cup fresh orange juice
1	tablespoon olive oil, plus
1 1/2	teaspoons olive oil
1	teaspoon dried rosemary
1	tablespoon balsamic vinegar
2	teaspoons grated orange rind
1 1/2	teaspoons honey
1/4	teaspoon salt

Directions

1. Place all ingredients except turkey (or fish) into a large plastic bag. Seal and shake to mix. Add turkey medallions (or fish) to marinade, seal tightly and marinate at least 1 hour.
   
   
2. Place turkey (or fish) on broiler rack and broil about 4 minutes on one side and 2 minutes on the other, brushing with marinade half way through cooking time.
   
   
3. Enough to marinate 1 pound fresh turkey tenderloin, sliced into 1/2" medallions or 1 pound of fresh fish. Makes 4 servings. Log one serving of this marinade for 3 ounces of cooked meat eaten.
   
   

Categories

Citrus, Main Dish, Marinade

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol Very high in vitamin C

Bad points High in sugar