Maple Baked CustardSubmitted by babydollsea_
Makes 3 servings
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This simple custard is "baked" on top of the stove. It is equally good for breakfast as it is for a snack or dessert. Serve it with seasonal fruit.
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Ingredients
| 2 |
eggs |
| 1 |
cup skim milk or soy milk |
| 2 |
tbsp maple syrup |
| 1/2 |
tsp vanilla |
| 1/8 |
tsp Ground nutmeg |
Directions
- Combine eggs, milk, maple syrup and vanilla. Whisk or beat until well blended.
- Pour into 3 glass custard cups. Sprinkle with nutmeg.
- Place the custard cups on a folded paper towel in a skillet with a tight fitting lid. Pour water into the pan, about 1 inch deep, and cover.
- Bring the water to a rolling boil.
- Remove pan from heat and let sit for 15 minutes without lifting the lid.
Categories
Breakfast, Brunch, Dessert
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Serving Size 125.1g |
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Amount Per Serving |
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Total Carbohydrates 13.3g 4%
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| Vitamin A 6% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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