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for spaghetti
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Ingredients
| 1 1/2 |
lbs. lean ground turkey |
| 2 |
tbsp skim milk |
| 1 |
egg |
| 1 |
tsp. Worcestershire sauce |
| 1/4 |
cup onion, diced |
| 1/4 |
cup bread crumbs |
| 1/2 |
tbsp. Parmesan cheese |
| 1 |
tsp. garlic, minced |
| 1/2 |
tsp. dried oregano |
| 3/4 |
tsp. salt |
| 1/8 |
tsp. pepper |
| 1 |
tbsp olive oil |
Directions
- Mix together all ingredients but the olive oil. Roll into 12 balls.
- Heat oil in a large skillet over medium heat. Cook meatballs until browned, about 20 minutes. Drain excess fat. Serve with spaghetti.
Categories
Main Dish
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Serving Size 70.0g |
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Amount Per Serving |
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| Vitamin A 1% |
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Vitamin C 0% |
| Calcium 1% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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