Chicken in Creamy Pan SauceSubmitted by alleycat_lady
Makes 4 servings
|
|
From the Campbell's website, a pretty utilitarian recipe, you can add things to spice the sauce up, like onion, mushrooms, garlic or other spices and vegetables.
|
Ingredients
| 4 |
chicken breasts |
| 2 |
tbsp flour |
| 1 |
tbsp olive oil |
| 3/4 |
cup chicken stock |
| 4 |
oz fat-free cream cheese |
| 1 |
tbsp fresh parsley, chopped |
Directions
- Coat chicken with flour. Heat oil in a large skillet on medium heat. Add chicken. Cook 5 to 6 minutes on each side or until cooked throughout. Remove chicken from skillet reserving the liquid in skillet. Cover chicken to keep warm.
- Add broth to skillet. Stir to scrape up browned bits from the bottom of the skillet. Add cream cheese. Cook 2 to 3 minutes, or until cream cheese is melted and sauce starts to thicken, stirring constantly with a whisk.
- Return chicken to skillet. Coat both sides with sauce. Cook 2 minutes or until chicken is heated. Top with parsley.
Categories
Main Dish
|
Serving Size 254.3g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 10% |
• |
Vitamin C 2% |
| Calcium 5% |
• |
Iron 13% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
