An easy bread with plenty of zing!
| 1 1/2 | cups all-purpose flour |
| 1 1/2 | cups whole wheat flour |
| 1 | cup brown sugar, packed |
| 2 | teaspoons baking soda |
| 1 | teaspoons baking powder |
| 3/4 | teaspoon salt |
| 1/2 | teaspoon ground cloves |
| 1 | teaspoon ground cinnamon |
| 4 | eggs (1 cup egg substitute) |
| 16 | ounces cranberry sauce, whole |
| 15 | ounces pumpkin |
| 1/3 | cup vegetable oil |
| 1 | tablespoon orange |
| 2 | tablespoons chopped walnuts |
- Preheat oven to 350 degrees. Spray two 8 1/2 x4x 1/2 inch loaf pans with non-stick cooking spray.
- Combine the flour, brown sugar, baking soda, baking powder, salt, ground cinnamon and ground cloves in a large bowl and mix well.
- Mix the eggs, cranberry sauce, pureed pumpkin, vegetable oil and grated orange zest together. Add this mixture to the flour mixture and stir just until moistened. Pour batter intop the prepared pans . Sprinkle tops with walnuts.
- Bake at 350 degrees for 55 to 60 minutes or until a toothpick inserted in the center comes out clean. Let loaves cool for 10minutes then remove from pans. can be made even lower in fat by substitutung 1/3 cup apple sauce for the 1/3 cup oil.
Breads
| Nutrition Facts | ||||||
Serving Size 84.8g |
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Amount Per Serving |
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Calories 164 Calories from Fat
47 |
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% Daily Value* |
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Total Fat
5.2g 8%
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Saturated Fat
1.0g 5%
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Cholesterol
37mg 12%
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Sodium
230mg 10%
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Total Carbohydrates
26.3g 9%
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Dietary Fiber
2.3g 9%
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Sugars
8.7g |
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Protein
3.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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