Honey Mustard Bbq Chicken Recipe


Submitted by abgehringer

Makes 8 servings


honey mustard bbq chicken

Ingredients
2 tbsp vegetable oil
1/2 red onion
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 cup chicken stock
1/4 cup dijon mustard
1/2 cup honey
1/2 tsp curry powder
1 pound boneless skinless chicken breasts
Directions
combine
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 138.6g
Amount Per Serving
Calories
231
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.8g
9%
Cholesterol
50mg
17%
Sodium
325mg
14%
Total Carbohydrates
23.8g
8%
Dietary Fiber
0.4g
2%
Sugars
22.8g
Protein
17.0g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sugar
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