Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Feta Tabouli Salad


Submitted by specifica

Makes 12 servings

Tabouli with Mint and Feta

Ingredients
3 cups couscous
6 large tomatoes
3 cups parsley
4 teaspoons olive oil
8 oz feta cheese
1/2 cup mint
Directions
  1. chop all and combine

Categories

Salads, Side Dish
Nutrition Facts
Serving Size 173.4g
Amount Per Serving
Calories
249
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.1g
16%
Cholesterol
17mg
6%
Sodium
229mg
10%
Total Carbohydrates
39.0g
13%
Dietary Fiber
4.0g
16%
Sugars
3.2g
Protein
9.5g
Vitamin A 45% • Vitamin C 53%
Calcium 14% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
    		•   
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough