Shrimp Stirfry Recipe


Submitted by lisaofmk

Makes 13 servings


1 cup celery, sliced 2 cup cabbage, chopped 1 cup zucchini, sliced 1 cup broccoli, sliced 1 cup green onions, chopped 1/2 cup cashews 1 lb shrimp 2 tbl soy sauce 2 tbl oyster sauce 12 cup water 1 tbl cornstarch 2 cloves garlic 1 cup carrot, sliced

Ingredients
1 cup celery, sliced
2 cup cabbage, chopped
1 cup zucchini, sliced
1 cup broccoli, sliced
1 cup green onions, chopped
1/2 cup cashews
1 lb shrimp
2 tbl soy sauce
2 tbl oyster sauce
12 cup water
1 tbl cornstarch
2 cloves garlic
1 cup carrot, sliced
Directions
cook
Categories

Seafood, Main Dish, Chinese, Sugar-Free

Nutrition Facts
Serving Size 314.7g
Amount Per Serving
Calories
83
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
3%
Cholesterol
68mg
23%
Sodium
260mg
11%
Total Carbohydrates
5.7g
2%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
9.0g
Vitamin A 26% Vitamin C 23%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in magnesium
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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