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BBQ Mixed Veggies


Submitted by cfedorenko

Makes 4 servings

BBQ Mixed Veggies

Ingredients
2 cups carrots
1 cup sno peas
2 cup cauliflower
3 tbsp dressing
Directions
  1. Par cook carrots and cauliflower. Add snow peas.

  2. Mix in 3 tbsp Italian dressing.

  3. Cook in BBQ wok for 10-12 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 152.2g
Amount Per Serving
Calories
76
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.9g
16%
Sugars
4.4g
Protein
2.5g
Vitamin A 134% Vitamin C 79%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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