Pumpkin Custard Recipe


Submitted by nsgamer

Makes 2 servings


custard

Ingredients
1 1/2 cups pumpkin
1/4 cup whipping cream
1 1/2 cups milk
2 servings Custard
Directions
mix bring to boil
Categories

Dessert

Nutrition Facts
Serving Size 406.8g
Amount Per Serving
Calories
299
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
4.9g
25%
Cholesterol
31mg
10%
Sodium
100mg
4%
Total Carbohydrates
43.3g
14%
Dietary Fiber
5.3g
21%
Sugars
15.3g
Protein
9.3g
Vitamin A 582% • Vitamin C 13%
Calcium 26% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sodium
  • Very high in vitamin A
    		•    Bad points
  • High in sugar
    		•
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