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guiltless apple cobbler/pie


Submitted by parisky202

Makes 1 serving

Thanksgiving apple pie with out the pie and the fat! weight watchers = 4pts (1 pt if you skip on the oatmeal!)

Ingredients
1 medium apple
1 tsp cinnamon
1 tsp splenda
1/2 cup water
1/2 tsp nutmeg
1/3 cup oatmeal
Directions
  1. preheat oven to 350

  2. core apple and place on bakeable small pan with sides

  3. put water on the bottom of pan

  4. sprinkle cinnamon, nutmeg, and splenda or other sugar substitute and oatmeal(wet or dry) on apple.

  5. add a little water in core of apple.

  6. bake for about 20-30 mins

  7. enjoy!

Categories

Fruits, Dessert, Thanksgiving, Bake, Gluten-Free

Nutrition Facts
Serving Size 291.2g
Amount Per Serving
Calories
208
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
43.7g
15%
Dietary Fiber
7.4g
30%
Sugars
19.0g
Protein
4.8g
Vitamin A 2% Vitamin C 12%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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