Greek Salad

Submitted by yogakat

Makes 10 servings

A modified greek salad I learned from my step-mother. She used feta and black olives in hers as well.

Ingredients

6	cups cauliflower
6	cups broccoli, flower clusters
1	cup green onion
4	oz. mushrooms, canned drained solids
16	oz. Salad Dressing, Italian, Commercial, Regular, With Salt

Directions

Combine in large bowl, cover and shake well. Keep in fridge, shaking often, until veggies are well marinated (overnight is best).
The dressing is merely a marinade, so you won't be eating as much as it seems from the portions.

Categories

Vegetables, Salads, Marinade

Serving Size 179.5g

Amount Per Serving

Calories

216

Calories from Fat

139

% Daily Value^*

Total Fat

15.4g

24%

Saturated Fat

2.2g

11%

Cholesterol

12mg

Sodium

360mg

15%

Total Carbohydrates

18.6g

Dietary Fiber

3.2g

13%

Sugars

5.6g

Protein

3.6g

Vitamin A 11%	•	Vitamin C 128%
Calcium 5%	•	Iron 5%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in cholesterol

Very high in vitamin C